Set down your phoneStart a simpleposture session
Keep your upper body in view, choose a session length, then return your attention to what matters.
- ✓Stable desk stand
- ✓Upper body clearly visible
- ✓Choose a session length
One session, four moments
01
Place your phone
Set your phone on a stable desk stand.
02
Bring your upper body into view
Adjust the angle so your head, shoulders, and upper body are visible.
03
Start monitoring
Choose a length, establish this session’s reference, then continue studying or working.
04
Receive a gentle reminder
If your posture keeps changing, Posturely can gently alert you with sound or vibration.
